Try at Home

Cycle-friendly sips crafted to ease cramps, lift your mood, and satisfy cravings — all from the comfort of your kitchen.

Moon Milk Latte

Warm, cozy & cramp-calming

A golden turmeric-chamomile latte infused with magnesium-rich ingredients to help you unwind and ease period-related tension. Sip your way to serenity.

5 min1 serving
Magnesium-richAnti-inflammatoryCalming & groundingCramp relief
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The Cramp Crusher Smoothie

Tart, creamy & period-powered

A deep magenta smoothie packed with magnesium from spinach, potassium from banana, and anti-inflammatory ginger — designed to fight cramps and boost energy.

5 min1 serving
Magnesium-packedAnti-crampingEnergy boostingIron-rich
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Glow Getter Green Juice

Bright, zesty & nutrient-dense

A vibrant green juice bursting with B6 from banana, zinc from pumpkin seeds, and vitamin C from kiwi — the ultimate sip for skin clarity and hormonal balance.

8 min1 serving
Vitamin B6Zinc-richSkin clarityHormone balance
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Chill & Cozy Lavender Bliss

Floral, creamy & stress-melting

A soothing lavender-almond latte with adaptogenic ashwagandha and magnesium glycinate — designed to lower cortisol, calm the nervous system, and ease PMS-related anxiety.

5 min1 serving
Magnesium glycinateAdaptogen supportStress reliefSleep-promoting
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Hot Mess Express Smoothie

Chocolatey, mood-lifting & crave-busting

A decadent chocolate-cacao smoothie loaded with magnesium, tryptophan-rich banana, and adaptogenic maca — because when everything feels like too much, this has your back.

5 min1 serving
Magnesium-rich cacaoMood boostingCraving satisfactionAdaptogen support
All recipes are naturally gluten-free, dairy-free friendly, and made with whole-food ingredients